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Advice for Braving the Elements and Running Strong All Winter Long Cold weather doesn't have to put an end to your outdoor running. But running safely in winter takes a little planning to make sure you're dressed right and have the right gear to run safely in the dark. Here are seven things you need to do to run comfortably—and happily—all winter long: Wear base layers and tuck them in. If it’s below freezing, you are going to want to wear two base layers. Make sure they

Introducing Saucony's latest shoe, the new and very improved Triumph 17 The Saucony Triumph is one of the brand’s most popular shoes–and it’s been given some high-end upgrades. The Triumph 17 is quite different from its previous iterations, but despite a lot of change, it runs better than ever. The latest shoe from Saucony is building on years of experience to bring the runner the ideal ride. To clear one thing up, the ISO 5 was the last model of the Triumph–in

Running is often billed as a low-cost sport accessible to anyone, anywhere on earth. Its minimalistic nature is a key selling point for many crunched-for-time (and cash!) adults who want a great workout that doesn't break the bank. After all, what more do you need than a good pair of shoes , shorts and a t-shirt, right? But, the longer you run, and the deeper you get into the sport, the more you come to realize that there are quite a few accessories

Original article link: http://impactmagazine.ca/gear/impact-features/2019-road-shoe-review/ Start the spring running season with a new pair of shoes. Reviewed by top Canadian runners from Vancouver to Toronto, there's sure to be something here to make your feet happy. Women's Road Shoes 361 Degrees Meraki ($170) – 3.5/5 www.361usa.com | Stability • 9 mm Drop • 9 oz The colour of this shoe was a great first impression that had me dreaming of summer! Without much flexibility in the shoe’s upper, they still felt comfortable and loosened with each

© Copyright – 2019 – Athletics Illustrated Original article link: https://athleticsillustrated.com/shoe-review-on-cloud-terry/ Cloud Terry in silver. Running shoe technology is now at a point where if you are not paying attention, you may not be able to tell if you are wearing a carbon fibre plate-assisted shoe like the Nike Vaporfly or the Adidas Ultraboost and their ocean-harvested plastic bag upper from Parlay or perhaps a Newton’s Gravity 8 or the Altra Kayenta – their new performance

There's a lot of controversy around whether compression garments work for runners. But many runners swear by them, and that may be all that matters Original article link: https://runningmagazine.ca/sections/gear/does-compression-clothing-work/ The global compression wear and shapewear market has seen tremendous growth. In the recent Allied Market Research report, it’s estimated to reach $5,576 million by 2022. (Remember, that number includes the shapewear industry, which is a whole other story.) However, if we focus solely on compression wear, in 2015 it was

Original article link: https://www.runnersworld.com/gear/a20827055/advanced-gps-watches-for-runners/ Today’s powerful GPS watches have all the sport-specific features to track every stride on the roads, but they’re also packed with other sensors and technology to keep you connected the rest of the day, too. But they’re also a pretty sizable investment that you’ll want to last for years and miles to come. Whether this is your first time buying an advanced watch, or you’re poking around for an updated model, we have some tips and suggestions