PHONE: 204-406-8676

E-MAIL: info@canadarunclub.com

ADDRESS: 101 Bridgetown Drive
Winnipeg, MB R3X 2J8

Instagram
Facebook

Strava

Image Alt

July 2020

One competitive runner’s quest to stop hating virtual runs by finding events doing things differently. Amidst COVID-19, with big races like the Boston Marathon and the Brooklyn Half off the schedule for 2020, virtual racing seems like the only option runners will have for the foreseeable future. While everything has gone virtual since March, the idea of running a solo time trial just hasn’t appealed to the racer in me, one who thrives on chasing down runners in the final stretch of the race. However, when I received an

Running is a fantastic exercise that is easily accessible to a wide array of people. Its requirements are simple: Lace up your shoes, and head out the door. Unfortunately, a startlingly high percentage—up to 65%—of runners are affected by injury every year. Fortunately, many of these injuries are easily preventable. Though it requires a small investment of time beyond what you spend running, the benefits are well worth the effort. At the most basic level, injury prevention means that we’re preventing injuries